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PHYSICAL EDUCATION UNIFORM

Article 63 of the Student Handbook:

The uniform is a symbol of the institution that gives character and membership and should strictly carry with dignity and respect, so students will attend classes with costumes by model:

UNIFORM PRESENTATION:

UNIFORM FOR WORK STUDY:

Paragraph:

Regarding the use of the uniform must be taken into account:

1. All uniform items must coincide with the respective models presented by the Institution.
2. Students should report to campus in full uniform and clean.
3. The Physical Education uniform must be worn only by the corresponding schedule for each course.
4. Under no circumstances can use combinations, such as not wearing jewelry other than uniform.
5. not even decorate with jewels, nor ornaments of any kind.
6. Each item of uniform must be marked legibly.

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THE BODY AND PARTS (Grade 6 °) General Warming

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is defined as the set of activities or physical exercise, general and preparatory, that are made before physical activity more intense character.

warming is therefore smooth and progressive mobilization of all the muscles and joints to make intensive efforts to later without injury and maximize performance.

Using CLICK on the animated gif, we see the concept map Warming and the cards or sheets, these were extended to read description of each exercise.

parts of a Warming

1. JOINT MOBILITY EXERCISES

2. activation exercises

3. Stretching

4. CARDIOVASCULAR EXERCISES GENERAL

TASK GRADE 9 AND 10

A) Answer the following questions: 1 .-

List at least three reasons to explain the need to warm up before sports.

2 .- Write the most significant warming you know.

3 .- List the steps in the development of warming.

4 .- We distinguish two types of heating, what they are.

5 .- Enter the name of possible injuries that warming helps to prevent well done.

B) With what you've learned in this practice, more you know about physical education classes, designed heating serves to guide you to your partners in the realization of a session of Physical Education. Please note the following points:

 Must be a general warming.

 Must be detailed, including exercises to be performed. 

must include the number of repetitions of each exercise or, failing that, time will be dedicated to each.

 You have to specify how should last.